I was bad

So it's the start of week 4 I believe. Feels like week gazillion... wait no that's not true by then I would hope I would be in a non-round shape. But I was bad -- Friday came and went and I did no walking :( In my defense, I overslept and I felt terrible. Still had to go to work so I probably should have walked.
Seriously! I thought excersing was supposed to make you feel better -- sooo not happening right now. Again in my defense, I am a little stressed. Nothing I can talk about right now **maybe tonite *fingers crossed***
But I did get up and walk with LeCrete our now normal 2.5 miles in our hour time frame. Next week we should be bumping it up to 3 but I'll be on vacation and I'll be struggling to figure out how I'm gonna get some decent excerise in and if I care.
Back to stressing!

Weight in

Whelp it's Tuesday and I can happily say I've lost and maintained 3.5 lbs! and the scale was down the 1 I gained last week :) So I'm excited because I was not expecting it.
We walked 2.5 miles today in about an hour so I'm excited over that. All in all, I can't complain today aside from being soooo sleepy. But eventually I'll get used to it!

Week 3 changes

Decided to change it up for the next couple of weeks. Walking will still happen, in fact I believe we are going to increase our length. Actually I think we did it today but shh, don't tell anyone :) We lost track (AGAIN) of how many laps but time-wise it was over our normal 8 lap time so we must have done 9. But I'm cutting off the cycling for a while.
I've been exhausted for the past 4 days and not in the mood to, so I'll let it go and just focus on the walking and getting my sleep. Hoss says it's probably more of the getting up at 5:30 that's doing it but whatever, I wanted to quit it so I will. It's also just too hot do it anytime but mornings and unless I'm getting up at 5, I don't have time. And I'm not getting up at 5 just yet.
Plus there is another reason that I can't get into just yet that has me not in the mood to do it.
Tomorrow is another weigh in and I'm not thinking good thoughts about it. I think after a weekend of cake and cokes it won't be favorable but we'll find out in the morning.

Hmmm...

So the link sort of worked just didn't show my details. Sorry it's blurry but herre it is -- you can see enough :)

Anyways. Today is a struggle. I promised myself that I would bike but I'm not seeing that happen anymore. I'm tired and my head is kind of hurting. But who knows maybe after I finish my second job.
Yesterday was also bad in the end. I did nothing but eat and was pretty darn grumpy not to mention clumsiness. Still grumpy and a clutz, but I think it's just sleepiness.

My Internet Training Log

So I gained a lb. Whatever, I expected it especially since I had a Dr. Pepper at what 10:45 p.m. last night along with cinamon twist thanks to BHM who can NOT control his need to eat out :) But I am working on a sustained 3.5 lb lost so I'm cool right now.

The following link is to my workouts and the log I've been using. Not sure how I feel about the calorie count but I'll take it since it's higher than what my stationary bike actually says! And I'm not sure how the link works so I'll come back later and post a screen shot of it.

My Internet Training Log

Picture's worth...

So the long awaited Week 2 shots. Yep I know pins and needles :)
BTW I hate shots by myself. Hoss makes me feel less weird when he's in the shot with me.

yes I look like my momma

without glasses

Might as well go all around :)

IDK, roll with it

hehe, mug shots

With glasses

without glasses

Week 2

whelp it's almost that time again. Tomorrow I weigh in and on the one hand I'm looking forward to it. I've been working hard and it better show. On the other hand, I'm not -- I've craving salt and chocolate right now which will never end well. I think I'm going to take that obligatory picture today. My hair looks good :) and I'm in a dress that's a little snug so if I keep up with the pix in this dress, maybe just maybe we'll see if there is any difference. Maybe?
But I'm proud of myself. No I hadn't been eating at home like I wanted to but I made three goals!
Goal 1: Bike at least 3 times a week. I did 4!!! If you count yesterday with last week.
Goal 2: Walk every workday -- and we did!! 2 miles around 50 minutes each day. I'm loving the consistancy. We can talk and walk and keep it together -- we are talented. And LeCrete, I do believe we cut a minute or two this morning :) I got there around 6:03 and we finished around 6:50 :)
Goal 3: Get my 10 mile bike ride on resistance 1 under 30 -- totally took that out Friday. The next biking goal is resistance 2 10 miles under 30. Rode yesterday to see how long I was going to go. And it came in at around 33 minutes.
I'm still doing good mentally but it's only week 2 and I do weigh in tomorrow so we still haven't crossed a big hurdle.