Today was the weekly weigh-in and surprisingly another 1/2 lb is gone :) I'm happy because I'm not really trying here. Just strolling along **bad pun intended** I'll update the tracker when I get home from work but it will be showing 5 lbs down! Can't complain for how I eat and if I would pick up the excerise it might be more but... not happening right now.
On another note, I don't know if LeCrete noticed today but we did our 2.5 miles in no more than 55 minutes!! I'm not quite sure exactly what time we started but I know it was after 6:05 and I was in my car by 7! Stoked on that and we didn't really try :) Maybe by Friday we can have it down some more.
My 3rd attempt to document my weight loss attempts. I promise to be cranky but honest. I hate diets and I hate exercise but here we go again!
8.02.2011
8.01.2011
I was bad
So it's the start of week 4 I believe. Feels like week gazillion... wait no that's not true by then I would hope I would be in a non-round shape. But I was bad -- Friday came and went and I did no walking :( In my defense, I overslept and I felt terrible. Still had to go to work so I probably should have walked.
Seriously! I thought excersing was supposed to make you feel better -- sooo not happening right now. Again in my defense, I am a little stressed. Nothing I can talk about right now **maybe tonite *fingers crossed***
But I did get up and walk with LeCrete our now normal 2.5 miles in our hour time frame. Next week we should be bumping it up to 3 but I'll be on vacation and I'll be struggling to figure out how I'm gonna get some decent excerise in and if I care.
Back to stressing!
Seriously! I thought excersing was supposed to make you feel better -- sooo not happening right now. Again in my defense, I am a little stressed. Nothing I can talk about right now **maybe tonite *fingers crossed***
But I did get up and walk with LeCrete our now normal 2.5 miles in our hour time frame. Next week we should be bumping it up to 3 but I'll be on vacation and I'll be struggling to figure out how I'm gonna get some decent excerise in and if I care.
Back to stressing!
7.26.2011
Weight in
Whelp it's Tuesday and I can happily say I've lost and maintained 3.5 lbs! and the scale was down the 1 I gained last week :) So I'm excited because I was not expecting it.
We walked 2.5 miles today in about an hour so I'm excited over that. All in all, I can't complain today aside from being soooo sleepy. But eventually I'll get used to it!
We walked 2.5 miles today in about an hour so I'm excited over that. All in all, I can't complain today aside from being soooo sleepy. But eventually I'll get used to it!
7.25.2011
Week 3 changes
Decided to change it up for the next couple of weeks. Walking will still happen, in fact I believe we are going to increase our length. Actually I think we did it today but shh, don't tell anyone :) We lost track (AGAIN) of how many laps but time-wise it was over our normal 8 lap time so we must have done 9. But I'm cutting off the cycling for a while.
I've been exhausted for the past 4 days and not in the mood to, so I'll let it go and just focus on the walking and getting my sleep. Hoss says it's probably more of the getting up at 5:30 that's doing it but whatever, I wanted to quit it so I will. It's also just too hot do it anytime but mornings and unless I'm getting up at 5, I don't have time. And I'm not getting up at 5 just yet.
Plus there is another reason that I can't get into just yet that has me not in the mood to do it.
Tomorrow is another weigh in and I'm not thinking good thoughts about it. I think after a weekend of cake and cokes it won't be favorable but we'll find out in the morning.
I've been exhausted for the past 4 days and not in the mood to, so I'll let it go and just focus on the walking and getting my sleep. Hoss says it's probably more of the getting up at 5:30 that's doing it but whatever, I wanted to quit it so I will. It's also just too hot do it anytime but mornings and unless I'm getting up at 5, I don't have time. And I'm not getting up at 5 just yet.
Plus there is another reason that I can't get into just yet that has me not in the mood to do it.
Tomorrow is another weigh in and I'm not thinking good thoughts about it. I think after a weekend of cake and cokes it won't be favorable but we'll find out in the morning.
7.20.2011
Hmmm...
So the link sort of worked just didn't show my details. Sorry it's blurry but herre it is -- you can see enough :)
Anyways. Today is a struggle. I promised myself that I would bike but I'm not seeing that happen anymore. I'm tired and my head is kind of hurting. But who knows maybe after I finish my second job.
Yesterday was also bad in the end. I did nothing but eat and was pretty darn grumpy not to mention clumsiness. Still grumpy and a clutz, but I think it's just sleepiness.
Anyways. Today is a struggle. I promised myself that I would bike but I'm not seeing that happen anymore. I'm tired and my head is kind of hurting. But who knows maybe after I finish my second job.
Yesterday was also bad in the end. I did nothing but eat and was pretty darn grumpy not to mention clumsiness. Still grumpy and a clutz, but I think it's just sleepiness.
7.19.2011
My Internet Training Log
So I gained a lb. Whatever, I expected it especially since I had a Dr. Pepper at what 10:45 p.m. last night along with cinamon twist thanks to BHM who can NOT control his need to eat out :) But I am working on a sustained 3.5 lb lost so I'm cool right now.
The following link is to my workouts and the log I've been using. Not sure how I feel about the calorie count but I'll take it since it's higher than what my stationary bike actually says! And I'm not sure how the link works so I'll come back later and post a screen shot of it.
7.18.2011
Picture's worth...
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